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Join our Detox support group

Detox support group

A few of us are forming one, as we are venturing on a detox programme, next week.  We have all committed to staying active, and motivate each other on our journey.  Would love more people to join us, so please do! After coughing for weeks on end, I have decided that it is time for a detox!  Fortunately, for me, my daughters, and a couple of friends have also all decided to do one.  Since detoxing is never easy, and needs a fair amount of self-discipline, we have decided to form a group to motivate each other.  For five days, beginning on Monday, our healthy journey will begin. Would you like to keep up to date with our Detox Group, and all of our news and views?, Please email all your contact details to info@liferetreat.co.za  We would love you to share all of your detox tips, and motivation with our readers, in the comment section below! We are adding detox tips to our comment boxes daily, so be sure to read them! Natural detoxing, at least once, or twice a year is a necessity these days.  There is an old saying that says, “Death begins in the colon.”
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Green Power Powder for Detoxing

BENEFITS OF A COLON CLEANSE

  • Prevents constipation
  • Clears the colon of old waste
  • Jump starts weight loss
  • Digestion improves
  • Concentration improves
  • Keeps the colon healthy
  • Increases energy
  • Overall health improves
  • Increases absorption of vitamins and minerals
  • Decreases the risk of colon cancer
  • Creates an awareness of living a healthy life
  • Prevents bloating
  • Neutralises our acidity levels
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Zeolite for Detoxing

PRE DETOX

At least three days before our detox
  • Avoid red meat
  • Don’t smoke
  • Cut down on alcohol
  • Eat loads of fruit and vegetables
  • Drink at least eight glasses of water a day
  • Exercise regularly
Purchase

5 Day Detox

PLEASE NOTE,

  • If you are suffering from any illnesses, or ailments to have a check up with your Doctor, and get the green light from them to continue.
  • During the detox, there is always the possibility that you may suffer from headaches, or feel exhausted.
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Skinny Juice Cleanse

The essential ingredients that we need for this colon cleansing detox are Zeolite powder, Green power powder, Apple cider vinegar,  Natural honey and psyllium husk.  We have put together a pack, which you are welcome to purchase from us at R440.00. All the detox info and our daily updates will follow.

Written by Trish on . Posted in Blog, Health & Beauty, LELC

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