Join our Detox support group

Detox support group

A few of us are forming one, as we are venturing on a detox programme, next week.  We have all committed to staying active, and motivate each other on our journey.  Would love more people to join us, so please do! After coughing for weeks on end, I have decided that it is time for a detox!  Fortunately, for me, my daughters, and a couple of friends have also all decided to do one.  Since detoxing is never easy, and needs a fair amount of self-discipline, we have decided to form a group to motivate each other.  For five days, beginning on Monday, our healthy journey will begin. Would you like to keep up to date with our Detox Group, and all of our news and views?, Please email all your contact details to info@liferetreat.co.za  We would love you to share all of your detox tips, and motivation with our readers, in the comment section below! We are adding detox tips to our comment boxes daily, so be sure to read them! Natural detoxing, at least once, or twice a year is a necessity these days.  There is an old saying that says, “Death begins in the colon.”
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Green Power Powder for Detoxing

BENEFITS OF A COLON CLEANSE

  • Prevents constipation
  • Clears the colon of old waste
  • Jump starts weight loss
  • Digestion improves
  • Concentration improves
  • Keeps the colon healthy
  • Increases energy
  • Overall health improves
  • Increases absorption of vitamins and minerals
  • Decreases the risk of colon cancer
  • Creates an awareness of living a healthy life
  • Prevents bloating
  • Neutralises our acidity levels
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Zeolite for Detoxing

PRE DETOX

At least three days before our detox
  • Avoid red meat
  • Don’t smoke
  • Cut down on alcohol
  • Eat loads of fruit and vegetables
  • Drink at least eight glasses of water a day
  • Exercise regularly
Purchase

5 Day Detox

PLEASE NOTE,

  • If you are suffering from any illnesses, or ailments to have a check up with your Doctor, and get the green light from them to continue.
  • During the detox, there is always the possibility that you may suffer from headaches, or feel exhausted.
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Skinny Juice Cleanse

The essential ingredients that we need for this colon cleansing detox are Zeolite powder, Green power powder, Apple cider vinegar,  Natural honey and psyllium husk.  We have put together a pack, which you are welcome to purchase from us at R440.00. All the detox info and our daily updates will follow.

Written by Trish on . Posted in Blog, Health & Beauty, LELC

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Comments (48)

  • Avatar

    Bianca Balutto

    |

    I need to detox

    Reply

    • Avatar

      Patricia

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      HI Bianca, I did a 5 day detox and felt absolutely amazing afterwards.

      Reply

    • Avatar

      Patricia

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      HI Bianca
      No better time thank now

      Reply

  • Avatar

    Tanya

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    With all the pollution and additives to our food and just about everything else these days we could all do with a detox.

    Reply

    • Avatar

      Patricia

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      Hi Tanya
      I agree, detoxing is vital these days, as we digest, so many toxins

      Reply

  • Avatar

    Tania Brewis

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    Would luv to try this Detox Kit!

    Reply

    • Avatar

      Patricia

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      Hi Tania
      I can vouch for it. I have tried and tested it, and it was brilliant.

      Reply

  • Avatar

    Sonja van Huyssteen

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    Even if I don’t win the detox kit, I am definitely going to purchase it!

    Reply

    • Avatar

      Patricia

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      HI Sonja
      I do a detox twice a year, and highly recommend that everyone does one, as it is essential to keep us healthy.

      Reply

  • Avatar

    Roslyn Kinnear

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    These products look AMAZING, definately emailing to join this Group.

    Reply

    • Avatar

      Patricia

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      Thanks Roslyn, and welcome. We are looking forward to having you join our group, so that we can all inspire each other to stay healthy.

      Reply

    • Avatar

      Patricia

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      They are amazing
      Apart from the Detox that I did, I take these supplements every day

      Reply

  • Avatar

    Raey

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    I think my body is in desperate need of a good detox. These products look amazing and I would love to try it sometime.

    Reply

  • Avatar

    wendy meijer

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    would love to do this detox

    Reply

  • Avatar

    Roxanne Chutthergoon

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    The detox sounds like great.

    Reply

    • Avatar

      Patricia

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      HI Roxanne, this is probably one of the easiest detoxes that I have done. Although, I must say that having this support group really helped me to get through it. I felt amazing afterwards.

      Reply

  • Avatar

    Ross

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    I’ve always heard of people detoxing but have yet to actually try it…

    Reply

    • Avatar

      Patricia

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      HI Ross
      I can honestly saying that detoxing is not as difficult as it looks, and the benefits are amazing. They include weight loss, energy, better sleep, clear skin, and so much more

      Reply

  • Avatar

    Jolene

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    I would love to do this amazing detox. Winter has been hectic with all the hot chocolates which are now showing 🙁 I was to prep for summer 🙂

    Reply

    • Avatar

      Patricia

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      I know Jolene,
      Summer is here, so the only time to begin is now

      Reply

  • Avatar

    K SINGH

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    I think we all need to detox a few times a year! its invigorating 🙂

    Reply

    • Avatar

      Patricia

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      I am so on your page, Kamillia

      Reply

  • Avatar

    Lyn

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    Wish I had the willpower!

    Reply

    • Avatar

      Patricia

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      HI Lyn
      That is why we began our forum
      I have no will power, but having the support of other people does wonders

      Reply

  • Avatar

    Yolanda Marumfela

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    I really want to lose weight and live a healthy life

    Reply

    • Avatar

      Patricia

      |

      Hi Yolanda
      A detox is the best start, and I can vouch for this
      It is not that difficult, and it gets you into the right head space to continue to live a healthy life

      Reply

  • Avatar

    Sonet le Roux

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    Been a very hard year. A good detox will be a good closing to the year.

    Reply

    • Avatar

      Patricia

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      Sorry to hear that Sonet.
      I agree, it has been a hard year.
      But we should all stay healthy and positive
      A detox is always a great start

      Reply

  • Avatar

    Kristen Birch

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    I am in dire need of a good detox! Too much inflammation in this body of mine!

    Reply

  • Avatar

    thea lennox

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    Wow how awesome is this. A support group is such a great thing.

    Reply

    • Avatar

      Patricia

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      We all need support groups in the stressful society we live in

      Reply

  • Avatar

    Lisa Singer

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    Oh my word! This support group is a godsend at the moment 🙂

    Reply

    • Avatar

      Patricia

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      Lisa, we are here for you.
      Post your questions, answers and anything else.
      I posted and SOS when I was doing the detox, and everyone helped me through

      Reply

    • Avatar

      Patricia

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      HI Lisa
      I think so too, so please keep sharing, and let’s support each other

      Reply

  • Avatar

    Carien

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    I need to do an awesome detox before summer starts!

    Reply

    • Avatar

      Patricia

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      HI Carien
      This is the one. I felt amazing, plus I lost a kg

      Reply

    • Avatar

      Patricia

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      This is amazing

      Reply

  • Avatar

    Linda Laing

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    I would love to try this!

    Reply

    • Avatar

      Patricia

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      HI Linda
      I highly recommend it. I did it for 5 days, and felt amazing afterwards

      Reply

    • Avatar

      Patricia

      |

      Please do Linda, you wont be sorry

      Reply

  • Avatar

    Natasha Kock

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    My body is in serious need of a detox. Would love to feel invigorated and rejuvenated

    Reply

    • Avatar

      Patricia

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      HI Natasha
      There is no time like the present. I did one a while ago, and felt amazing afterwards

      Reply

    • Avatar

      Tamryn

      |

      Yes i agree that everybody should do a detox atleast twice a year, maybe even more. Our 7 day detox/juice cleanse is amazing. I did it few months back and i will recommend it to anyone. I felt amazing and so energetic.

      Reply

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