wellness

  • Ayurveda – Intro to the Science of Life

    R 400.00

    Ayurveda – Intro to the Science of Life

    R 400.00

    Ayurveda is the oldest medical, health, and healing system in the world today.

    Join us for one day of our LIFE RETREAT STUDIO ISHTA YOGA IMMERSION MODULE 1 to learn more about the ancient Vedic Science of Life

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  • Brain, Mind, Meditation & Yoga Breathing Workshop

    R 400.00

    Brain, Mind, Meditation & Yoga Breathing Workshop

    R 400.00

    Join us on the second weekend of the LIFE RETREAT ISHTA YOGA IMMERSION for 2 days of delving deep into the HUMAN MIND!

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  • Healing with Crystals & Angels

    R 450.00

    Healing with Crystals & Angels

    R 450.00

    “Crystals are pieces of frozen light”

    Your Guardian Angels are eager to work with you… and one of their fields of expertise is that of healing.

    Join us for a lovely Sunday in our warm studio.

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  • Lourensford Hikes

    R 150.00

    Lourensford Hikes

    R 150.00
    Explore the natural beauty of Lourensford farm, as we take you through a guided hike of 3 hours to enjoy the fresh outdoors.  
     
    Walkers can expect a few challenging inclines, but for the most part the hike is easy. 
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  • Winelands Adventure & Nature Package

    R 900.00

    Winelands Adventure & Nature Package

    R 900.00
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  • Winelands Wellness Package

    R 1,200.00

    Winelands Wellness Package

    R 1,200.00
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  • Winter Solstice 108 Sun Salutations Sunrise

    R 108.00

    Winter Solstice 108 Sun Salutations Sunrise

    R 108.00

    108 Challenge: Celebrating International Yoga Day with Life Retreat and Fran Siebrits

    Join us for this unique opportunity to be part of a traditional yoga practice on 21 June (International Yoga Day & Winter Solstice). We will be doing a 108 rounds of sun salutations… in one go. This physically demanding practice is open to anyone who would like to flow through 108 repetitions of surya namaskar to their own body-breath rhythm. In honouring yogic tradition, we will be holding this practice early morning. 

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  • Yoga Immersion Module 1

    R 8,000.00

    Yoga Immersion Module 1

    R 8,000.00
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  • YOGA IMMERSION MODULE 2

    R 8,000.00

    YOGA IMMERSION MODULE 2

    R 8,000.00

    MODULE 2:

    A stand-alone module for those who either want to train and certify as a yoga teacher or for those who wish to immerse in yoga philosophy deeply.

    For ISHTA YTT Certification (to become a yoga teacher) you need to have done this module – or it can be done as a stand-alone module, for those with a desire to learn more about yoga, and its ancient wisdom.

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  • Yoga Teacher Training & Immersion – Summer 2019

    R 24,000.00

    Yoga Teacher Training & Immersion – Summer 2019

    R 24,000.00

    Life Retreat Studio brings you our 2019 annual ISHTA Yoga Immersion / Teacher Training in a way that is suited to anyone who wants to learn more about yoga…

    … as well as for those who wish to qualify as an internationally certified yoga teacher.

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