Buddha Bowl Demo & Nutrition Talk feat. Marlien Wright

R 220.00

Join Life Retreat Studio & Silver Forest Boutique Lodge and Day Spa for an evening at “Bowl It” restaurant – and make your own gourmet Buddha Bowl for dinner while listening to an awesome talk by expert nutrition guru, and author of THE YOGA KITCHEN, Marlien Wright.

Description

Buddha Bowl Demo & Nutrition Talk feat. Marlien Wright

Join Life Retreat Studio & Silver Forest Boutique Lodge and Day Spa for an evening at “Bowl It” restaurant – and make your own gourmet Buddha Bowl for dinner while listening to an awesome talk by expert nutrition guru, and author of THE YOGA KITCHEN, Marlien Wright.

Come & warm yourself by the fire, enjoy nourishing Buddha Bowl deliciousness, and soak in the inspired wisdom of an awesome speaker – what a great way to enjoy a Winelands winter evening ♥

22 SEATS AVAILABLE: book now by emailing studio@liferetreat.co.za

Date: 26 July 2018

Time: 19:00

Price: R220 p/p

Books will be on sale, and signed by the author.

VENUE: Silver Forest Boutique Lodge & Spa, Somerset West

More on our Studio:

Movement Studio

Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include Yoga, Pilates, Nia Dancing, Kiddies Yoga, Preggie Yoga, Zumba, Tai Chi, Qi Gong, Ballet Barre and Meditation.

All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out our Life Retreat Studio – there is something wonderful for everyone to experience and enjoy.

We are situated on Lourensford Wine Estate in Somerset West

More on Silver Forest Boutique Lodge & Spa

Silver Forest is a luxurious and tranquil private Boutique Lodge and Day Spa, located on the slopes of the magical Helderberg Mountain in the Cape Winelands. Offering a refined experience and an escape from the ordinary, guests are embraced by the nurturing effect of being surrounded in nature, succumbing to the peace of the surroundings and the superior quality of the treatments on offer at this exclusive establishment.

Silver Forest delivers 5-Star service – combining attention to detail with a personal approach to cater to our discerning guests’ needs. Nothing is too much trouble at Silver Forest – whether you are celebrating a special occasion, on an extended holiday or just escaping the city for some rest and relaxation.

 

 

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