Cashew Nut Butter
Our cashew nut butter is also all natural. They are roasted, ground and bottled just like our almond butter, with no additives or preservatives.
Cashews are high in protein and in healthy unsaturated fats and include a large amount of important vitamins and minerals such as phosphorous and magnesium, which promote bone health. They are also rich in vitamins B, E, K and iron.
With a similar nutritional profile as almonds, cashews offer the same cholesterol lowering and disease prevention properties.
You will find two broad types of cashew butter in the market – raw and salted. Both can appeal to your taste buds. However, from the health perspective, raw is better than roasted. When you eat raw cashew butter, your body gets the nutrients in large amounts compared to that of the roasted type. The unsalted variant of cashew butter contains almost no sodium and cholesterol.
1. A Good Source Of Magnesium
2. Less Fat Laden Than Other Butter Types
3. Source Of Protein
4. Source Of Iron As Well As Selenium
5. Important For Cardiac Health
6. Helps Thwart Diabetes
7. Reduces Risk Of Gallbladder Stones