Nature’s Choice Dates Iranian pack of 2
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Natures Choice Dates Iranian
Natures Choice Dates Iranian are the most treasured variety of date because they are exceptionally big, contain a large amount of ‘fruit meat’ and are extremely sweet. Despite the sweetness, a date only contains about 45 calories, so it is the ideal guilt-free dessert or snack. Remove the pip, fill with nuts, cream cheese or any other filling, or serve with a dollop of whipped cream. If soaked in a little warm water and then pureed, dates can be used as a natural sweetener in cooking and baking, or as a spread.
Dates are a natural sweet and a good source of fibre. They contain more potassium than bananas, as well as a high percentage of B-complex vitamins.
Nature’s Choice dates are fat free, sodium free and sulphur free. Keep refrigerated.