Pilates Opti Exercise Ball

R 357.00R 483.00

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SKU: THE07 Category: Tags: , ,

Description

Pilates Opti Exercise Ball

Lifestyle Shop Online brings you the Opti Exercise Ball: brilliantly translucent balls with that superior Gymnic quality. A must have for any hardcore gym enthusiast or casual trainer alike! This is the perfect ball for all applications in fitness, physical therapy, sports, gymnastics and dance. Especially advantageous for therapists and trainers who need to observe their client’s movements. Made from brilliantly clear, soft, super strong, latex-free, BPA-free and phthalate-free vinyl. Ships uninflated and includes easy to follow exercise booklet. For ages 13 years and older – see product description for proper ball size guidelines. Opti Ball Exercise The ball sit-up: Simply lie on the ball, towards your lower back. Place your hands behind your ears, and bring your upper body up. Pause, then lower it back down slowly. Breather out while you contract your abdominal muscles and breathe in when you return to your original position.

Additional information

Weight 1.1000 kg
Dimensions 0.0000 x 0.0000 x 0.0000 cm
Size

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