Nature’s Choice White Mealie Meal Pack of 4
White Mealie Meal Pack of 3
White Mealie Meal 850G
Probably the humblest of all breakfast cereals, mealie meal, also known as corn meal, maize meal, grits or polenta, is nevertheless a reasonably balanced, nutritious way of giving your day a kick-start.
In its unrefined, stone-milled form, as we sell it, it is loaded with carbohydrates, protein, fibre, the B vitamins niacin, thiamin and riboflavin, and minerals potassium, magnesium and iron, and it contains very little fat and almost zero sodium.