Winelands Wellness Package

R 1,200.00


Winelands Wellness Package 



Monday – Sunday 


  • Movement class @ Life Retreat Studio
  • Spa treatment @ Spiral Aloe Medical Spa (Head-Neck-Shoulder Massage)
  • Lunch @ The Millhouse Kitchen (Fresh Gourmet Salad & Glass Of Wine)
  • A Complimentary Bottle Of Lourensford River Garden Wine To Take Home With You


8:45 – 13:30

Group Size:

Minimum of 2 people

Add-Ons (Email for a specific quote)

Full Body Massage                                         R900

Coffee Tasting Experience                           R30

Wine & Chocolate Pairing                            R120

Extra Round of 10 shots (clay pigeon)       R350

Workshop (various)                                       R450

Talks (various)                                                 R200

Hike/Nature Walk                                          R150

Laughter Yoga Class                                      R100

Drumming session                                         R150

Beer Tasting                                                    R100

Movement Class (Yoga, Nia, Tai Chi)         R100

Medicinal Cannabis Talk                              R100

Sound Journey                                                R100


This luxury Healing Hub concept was created by Mother–Daughter Duo: Patricia and Samantha Taylor and consists of 3 phases, 1: Movement Studio, 2: Lifestyle Shop and 3: Integrative Medical Spa.

Together, we aim to inspire the community as well as visitors from around the world to come and experience our beautiful environment where they can achieve all their health and wellness goals in one place.

Life Retreat Movement Studio

This gorgeous studio peers onto a charming landscape of the Estate’s manicured gardens with a perfect vision of the mountains in the distance. Experience body, mind, movement, and breath in the heart of the Cape Winelands. We offer classes including Yoga, Pilates, Ballet Barre Conditioning as well as a variety of other modalities, all of which have been carefully curated by absolute professionals in their field.

Life Retreat Studio offers endless experiences and workshops as well as Retreats in Cape Town and around the world.

Life Retreat Lifestyle Shop

In this beautiful space, you will be able to find everything from gifts to clothing, home, decor, health foods, and supplements. A beautiful mixture of imported goods as well as supporting as many local businesses as possible. Think of us as your personal shoppers, whatever you are looking for, we can source for you.

Spiral Aloe Medical Spa

With over 30 years experience in preventative medicine, Dr. Mothomang Diaho has dedicated her life to promoting ways to create well-being and believes that lifestyle is the medicine.

Spiral Aloe plays a significant role in the health and wellness industry.  Alongside the traditional spa treatments such as therapeutic massages and facials, they also offer the services of integrative healing practitioners and resident functional medicine Doctors.

Social Media Platforms

Instagram: @liferetreat_
Twitter: @liferetreat_

Instagram: @liferetreatstudio
Twitter: @liferetreat_

Instagram: @lifestyleshopsa
Twitter: @lifestyleshopsa

Contact Us:

Email –

Phone – 087 195 0629 / 087 802 1922

Visit Us:

Life Retreat Studio
Lourensford Wine Estate, Lourensford Road
Somerset West, 7130


There are no reviews yet.

Be the first to review “Winelands Wellness Package”

Your email address will not be published. Required fields are marked *