Winelands Wellness Package
Monday – Sunday
- Movement class @ Life Retreat Studio
- Spa treatment @ Spiral Aloe Medical Spa (Head-Neck-Shoulder Massage)
- Lunch @ The Millhouse Kitchen (Fresh Gourmet Salad & Glass Of Wine)
- A Complimentary Bottle Of Lourensford River Garden Wine To Take Home With You
8:45 – 13:30
Minimum of 2 people
Add-Ons (Email email@example.com for a specific quote)
Full Body Massage R900
Coffee Tasting Experience R30
Wine & Chocolate Pairing R120
Extra Round of 10 shots (clay pigeon) R350
Workshop (various) R450
Talks (various) R200
Hike/Nature Walk R150
Laughter Yoga Class R100
Drumming session R150
Beer Tasting R100
Movement Class (Yoga, Nia, Tai Chi) R100
Medicinal Cannabis Talk R100
Sound Journey R100
This luxury Healing Hub concept was created by Mother–Daughter Duo: Patricia and Samantha Taylor and consists of 3 phases, 1: Movement Studio, 2: Lifestyle Shop and 3: Integrative Medical Spa.
Together, we aim to inspire the community as well as visitors from around the world to come and experience our beautiful environment where they can achieve all their health and wellness goals in one place.
Life Retreat Movement Studio
This gorgeous studio peers onto a charming landscape of the Estate’s manicured gardens with a perfect vision of the mountains in the distance. Experience body, mind, movement, and breath in the heart of the Cape Winelands. We offer classes including Yoga, Pilates, Ballet Barre Conditioning as well as a variety of other modalities, all of which have been carefully curated by absolute professionals in their field.
Life Retreat Studio offers endless experiences and workshops as well as Retreats in Cape Town and around the world.
Life Retreat Lifestyle Shop
In this beautiful space, you will be able to find everything from gifts to clothing, home, decor, health foods, and supplements. A beautiful mixture of imported goods as well as supporting as many local businesses as possible. Think of us as your personal shoppers, whatever you are looking for, we can source for you.
Spiral Aloe Medical Spa
With over 30 years experience in preventative medicine, Dr. Mothomang Diaho has dedicated her life to promoting ways to create well-being and believes that lifestyle is the medicine.
Spiral Aloe plays a significant role in the health and wellness industry. Alongside the traditional spa treatments such as therapeutic massages and facials, they also offer the services of integrative healing practitioners and resident functional medicine Doctors.
Social Media Platforms
Email – firstname.lastname@example.org
Phone – 087 195 0629 / 087 802 1922
Life Retreat Studio
Lourensford Wine Estate, Lourensford Road
Somerset West, 7130