Workshop

R 150.00

Description

About Life Retreat Studio

Experience body, mind, movement, and breath in the heart of the Cape Winelands.

Our unique studio includes classes such as Yoga, Pilates, Nia, Dancing, Kiddies Yoga, Preggie Yoga, Zumba, Tai Chi, Qi Gong, Bootcamp, as well as Meditation. You are welcome to bring your own mat or use our mats that are supplied. 

All of our classes are suitable for beginners, and we also encourage men and women of any fitness level and age to try out our Life Retreat Studio. There is something wonderful for everyone to experience and enjoy.

We host various courses and workshops at the studio as well as rent out our space for you to host your own.

Just below the studio is our Lifestyle Shop where you can purchase waters, juices and snacks before or after your class. 

We also have free WIFI, so feel at home in our Lifestyle Shop where you can lounge around on our bean bags and do work, or just bring a book and relax!

Contact Us:

Email – studio@liferetreat.co.za

Phone – 087 195 0629 / 087 802 1922

Visit Us:

Life Retreat Studio
Lourensford Wine Estate, Lourensford Road
Somerset West, 7130

www.liferetreat.co.za

www.lourensford.co.za

Follow Us:

Instagram: @liferetreatstudio
Facebook: Life Retreat Studio

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