Yoga Anatomy & Physiology

R 800.00

Join Dr. Taryn Jacobs & Ryan Edmonds for a once-in-a-lifetime collaborative weekend on the deep secrets of yogic science mixed with the cutting-edge world of medical anatomy & physiology!

 

Description

Yoga Anatomy & Physiology

Join Dr. Taryn Jacobs & Ryan Edmonds for a once-in-a-lifetime collaborative weekend on the deep secrets of yogic science mixed with the cutting-edge world of medical anatomy & physiology!

 

<3 Respiratory system – you will never see your breathing the same way again

<3 The Heart & circulation

<3 Endocrine system – the jewels of the body that make up our human’ness

<3 Skeletal structure

<3 The spine – yogic “fountain of youth”

<3 Vitamins & minerals – how? what? why?

<3 The nervous system – our way of experiencing the world

<3 The gut

<3 The vegus nerve

<3 So much more!

 

Cost: R 800 for the weekend

(Registered Movement/Yoga/Pilates Teachers: R550)

 

Bring a journal, something warm, cushion, blanket (we are sitting on yoga mats)

 

LUNCH: available from Millhouse or Coffee Roastery during break

 

VENUE: Lourensford Wine Estate, Life Retreat Studio (Somerset West)

 

Queries? Please whatsapp RYAN 078 058 9233

More on our studio:

Movement Studio

Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include Yoga, Pilates, Nia Dancing, Kiddies Yoga, Preggie Yoga, Zumba, Tai Chi, Qi Gong, Ballet Barre and Meditation.

All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out our Life Retreat Studio – there is something wonderful for everyone to experience and enjoy.

We are situated on Lourensford Wine Estate in Somerset West.

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